Corporate College: Professional Development

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Building Resilience   

Everyone faces stress today. This workshop elevates your understanding around life's stress factors and offers tangible blocks to building resilience. Learn short and long-term reduction strategies and relaxation techniques along with active approach to developing personal action plans to manage stress and change.

 
  • Building Resilience WBUS426

  •  

  • Item: 45360

    Fee: $159.00

  • Instructor: T.J. Houppert

    Capacity Remaining: 18

  • Dates: 10/7/2022 - 10/7/2022

    Times: 8:30 AM - 12:00 PM

  • Sessions: 1

    Days: F

  • Building: Economic & Workforce Development Center

    Room: Training Rm 1

  • This class may be conducted remotely, via ZOOM Meetings, pending classroom delivery resumption.

 

  • Building Resilience WBUS426

  •  

  • Item: 45361

    Fee: $159.00

  • Instructor: T.J. Houppert

    Capacity Remaining: 18

  • Dates: 12/2/2022 - 12/2/2022

    Times: 8:30 AM - 12:00 PM

  • Sessions: 1

    Days: F

  • Building: Economic & Workforce Development Center

    Room: Training Rm 1

  • This class may be conducted remotely, via ZOOM Meetings, pending classroom delivery resumption.