"Trainers show deep knowledge in the subject matter." --MCC Corporate College Student
  |   Sign In   |   View Cart   |   Help   |   Cart: 0 items
 
Print Course information
E-mail to a friend
Return to Course Catalog

Course Catalog

Building Resilience  

Everyone faces stress today. This workshop elevates your understanding around life's stress factors and offers tangible blocks to building resilience. Learn short and long-term reduction strategies and relaxation techniques along with active approach to developing personal action plans to manage stress and change.

 

  • Building Resilience WBUS426

  •  

  • Item: 39701

    Fee: $159.00

  • Instructor: T.J. Houppert

    Capacity Remaining: 18

  • Dates: 5/17/2021 - 5/17/2021

    Times: 8:30 AM - 12:00 PM

  • Sessions: 1

    Days: M

  • Building: Economic & Workforce Development Center

    Room: Computer Lab 1

  • Classes may be conducted remotely, via Zoom, pending classroom delivery resumption.